It's week two of our Strava 360 Challenge, so we thought we'd treat you to our very own 'Cool Down Mix' on Spotify - tunes to help you take it down a notch or two after a good workout. Tune in here...
As a reminder, you need to log 120 minutes of intensive exercise, each week for three weeks (this week is week two), and you’ll bag yourself a £50 voucher code* to put towards your fave Crewroom kit, plus the chance to win a bumper kit bag full of winter warmers.
We don’t mind what your go-to exercise is – you can complete it on land or water – just get that heart rate pumping, fire up those endorphins and work up a sweat.
This time it’s about consistency – keep up the routine for three weeks and head into spring feeling energised (and a damn site warmer). As always, keep it local to you and only as part of your daily exercise allowance. Stay local and stay safe. Read the full T&Cs here...
